6 Ways This Badass Buddhist Monk Can Help Us Defuse Our Anger

NOTE: This post originally appeared (in full) on the Stairway to Wisdom, a premium newsletter and library of book breakdowns that go above and beyond the usual bland, boring book summaries. Claim your 1-month free trial here.

It turns out that Pema Chodron lives about three hours away from my house. She’s a Buddhist teacher and is principal teacher at Gampo…