Don’t Quit for Just One More Day

Matt Karamazov
6 min readJan 28, 2023

The Power of One More, by Ed Mylett — an excellent book about raising your standards, and going “one more” in all areas of your life

My complete notes from the book are available here

Today on Instagram, I shared a surprisingly good book by an extremely successful entrepreneur and social media sensation, Ed Mylett.

Maybe I shouldn’t have been surprised that the book was so good, but for whatever reason, I didn’t expect to get as much out of it as I actually did.

As you can see in the cover image, the book is called The Power of One More, and here’s what I had to say about it on Instagram:

Unlike most of those 19-year-old “success coaches” you see sharing motivational quotes on Instagram, Ed Mylett is the real deal.

He’s the author of The Power of One More, but he’s also a globally recognized entrepreneur, performance coach, and speaker who has built up a massive social media audience of more than 3,000,000 people in just 4 short years.

One of the most powerful ideas in this book is the “internal thermostat,” which is basically equivalent to your STANDARDS.

Your thermostat setting represents what you’re “okay with” in your life — your level of fitness, the health of your finances, the strength of your relationships, etc.

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Matt Karamazov

🥇 The Most Disciplined Man on the Planet 📚 Read 1,197 Books in Just 10 Years 💪🏻 Strong Believer in Human Potential ⤵️ https://thereadinglife.beehiiv.com/